what is reflexology?

Reflexology is a gentle, non-invasive, totally holistic therapy; it works to treat the whole person not just the prevailing symptom. There are natural energy pathways which run through the body, and correspond to all major organs, glands and systems of the body.

By stimulating reflexes on the feet and sometimes the hands, treatment will encourage the body to work naturally to restore its own healthy balance. It is a whole body treatment - not just a foot massage.

The negative effects of everyday life, stress, emotions and diet can throw the body off balance. The sole purpose of Reflexology is to return the body to homeostasis - a state of equilibrium and balance. Reflexology is a very relaxing therapy which restores balance to all systems on a physical, emotional and spiritual level.

Throughout history various cultures have utilized the feet as a means of affecting the body and it's health. Evidence of the practice of reflexology in ancient culture was the discovery of a wall painting that is dated about 2330 B.C. It was found in the tomb of Ankhmahor (highest official after the Pharaoh) at Saqqara. Examples in variations of the practice of reflexology existed in all of the ancient healing cultures and have been found historically in Tibet, India, and China.

Today, reflexology has been integrated into the mainstream of health care in several countries. It is quickly being embraced for its provision of enhanced health, profound relaxation and pleasure, coupled with its inherent simplicity and harmless nature.

book an appointment

We offer individual treatments tailored to suit your needs and requirements.

personalized reflexology
for health and well-being

  • - Initial consultation 1.5 hours
  • - Subsequent treatments 1 hour

reflexology for maternity
and postnatal care

  • - Initial consultation 1.5 hours
  • - Subsequent treatments 1 hour

reflexology for relaxation

  • - Treatment 45 minutes

Home and hospital visits on request.

To book an appointment or find out more about our services please contact us.